Specialties
As a clinical psychologist, I am trained to treat a wide variety of concerns, but over time I have developed certain areas of focus. Read more about these areas of focus below and reach out with any questions you might have.
Perinatal Mental Health
Support during the perinatal period can help to ease the emotional load and help with decreasing depression and anxiety symptoms. I offer support for Prenatal and Postpartum adjustment, Birth Trauma, Perinatal Mood and Anxiety Disorders (PMADS), infertility concerns, grief surrounding miscarriage, and more. Please call or message to talk further about how I can support you at this time.
In an effort to further my expertise, I am currently pursuing a certification in perinatal mental health and expect to complete the certification by the end of 2024.
Grief
Grief can feel like a wave that might overtake you at any moment...but having someone to walk with you can make that wave feel more manageable. Everyone's grief journey is different and I encourage you to call or message so we can talk further about how I can support you at this time.
College Students
College is a time of constant change and adjustment. I work to support college students by providing a safe space to talk and validating their experience as they enter into a new season of life. I completed my internship at a University Counseling Center and developed a passion for supporting students in the midst of academic challenges, relationship difficulties, life adjustments, and identity development.
If you are a college student needing support, send me a message or give me a call and we can talk about how to help make this season of life feel a little more manageable.
Adjustment Concerns
It can feel like life is constantly changing and having a space to talk about these shifts can ease the intensity and stress that comes with change. Sometimes small changes pile up over time and lead to feelings of overwhelm, burnout, and exhuastion...this is where therapy comes in. We can work together to help explore how these changes are impacting you and create new paths forward to help you live the life you want to live.
If this is you, reach out to see how we can help ease the stress you might be feeling.
Relationship Difficulties
Do you find yourself repeating the same relationship patterns? Feeling unfulfilled in your relationships? Struggling to make or keep friends or romantic partners? I can help you explore these patterns to begin to change how you interact with the people around you and build lasting relationships.
Call or message me and we can talk about your goals and how we can work towards them.
Therapy for Therapists
As a therapist, finding the right therapist fit for yourself can be a challenge. I seek to be a source of support, curiosity, and validation as you process your own challenges alongside your professional experiences.
Call or message to talk further about how I can support you.